TIPS FOR A SUCCESSFUL HOME SLEEP TEST

• Put everything on about 30 mins before you’re ready to go to bed.

  • Follow your normal bedtime routine.

  • We’re not looking to change any habits during the home sleep test.

• Put the finger probe on your non-dominant hand.

  • Ex: If you’re right-handed, place the sensor on your left hand.

• Be sure to wear the device for at least 6 hours.